Hello. My name is Jayne Forster and I am absolutely passionate about this work. My clients needs are central to my practice and I'm continually evolving the provision to meet the new and dynamic challenges my clients face. Life is so full of change and diversity, as are the clients who I work with. I love this about my work and my clients.
My search for new ways to support my clients, as well as overcoming the adversities and emotional difficulties in my own life has got me to this place in my practice and life. I have learned to practice what I teach and integrate it into my life. I know it isn't easy to make these changes but I have supported so many people through this process that I know it is worth the effort. You are worth it.
I thoroughly enjoy working with people and helping them unlock their own inner guidance and potential. I feel privileged to meet with and walk along side my clients through their inner worlds. I learn so much from my clients and am continuously amazed by their inner strength and knowing. My clients are truly amazing!
I am always happy to talk through your needs before even making an appointment. Reaching out and asking for help is a hard step and I'm here to help you with that. Finding the right person to work with is really important so please get in touch if you think I can help you.
I'll look forward to meeting with you.
Warm Wishes,
Jayne Forster
My search for new ways to support my clients, as well as overcoming the adversities and emotional difficulties in my own life has got me to this place in my practice and life. I have learned to practice what I teach and integrate it into my life. I know it isn't easy to make these changes but I have supported so many people through this process that I know it is worth the effort. You are worth it.
I thoroughly enjoy working with people and helping them unlock their own inner guidance and potential. I feel privileged to meet with and walk along side my clients through their inner worlds. I learn so much from my clients and am continuously amazed by their inner strength and knowing. My clients are truly amazing!
I am always happy to talk through your needs before even making an appointment. Reaching out and asking for help is a hard step and I'm here to help you with that. Finding the right person to work with is really important so please get in touch if you think I can help you.
I'll look forward to meeting with you.
Warm Wishes,
Jayne Forster
Qualifications and Experience
I am a qualified counsellor and psychotherapist registered with BACP and UKCP.
I hold a B.Sc. hons in Psychology and have extensive training in relationship based attachment and trauma treatment. I help clients to understand the impact that trauma has on the nervous system and brain functioning, and how we can work with this to reset our bodies and process trauma on a deep level.
I am a qualified shamanic practitioner and love this side of my work. This way of being has had a deep impact on my own life and I love the way it complements and deepens my mainstream training.
I am a qualified HeartMath practitioner. This element of my work relates to the latest research on the heart and neurophysiological approaches where clients will be guided to access their own heart intelligence and understand how their nervous system impacts their world view.
I have over 20 years experience of providing therapeutic provision for children, adolescents and adults. For 15 years I was the CEO at PAC ltd which is a Carlisle based organisation which specialises in providing psychotherapy and counselling for children and young people. Throughout this time I worked closely with the Local Authority, CAMHS, YOS and Children's services.
Currently I provide consultation, training and therapy services for North Lakes Children's Services, overseeing the therapeutic needs of 4 children's homes and 2 schools. I also supervise a team of psychotherapists and provide one to one therapy for children living at the homes.
Monday, Thursdays and Fridays are dedicated to my private practice and providing one to one sessions and bespoke training.
I am a qualified counsellor and psychotherapist registered with BACP and UKCP.
I hold a B.Sc. hons in Psychology and have extensive training in relationship based attachment and trauma treatment. I help clients to understand the impact that trauma has on the nervous system and brain functioning, and how we can work with this to reset our bodies and process trauma on a deep level.
I am a qualified shamanic practitioner and love this side of my work. This way of being has had a deep impact on my own life and I love the way it complements and deepens my mainstream training.
I am a qualified HeartMath practitioner. This element of my work relates to the latest research on the heart and neurophysiological approaches where clients will be guided to access their own heart intelligence and understand how their nervous system impacts their world view.
I have over 20 years experience of providing therapeutic provision for children, adolescents and adults. For 15 years I was the CEO at PAC ltd which is a Carlisle based organisation which specialises in providing psychotherapy and counselling for children and young people. Throughout this time I worked closely with the Local Authority, CAMHS, YOS and Children's services.
Currently I provide consultation, training and therapy services for North Lakes Children's Services, overseeing the therapeutic needs of 4 children's homes and 2 schools. I also supervise a team of psychotherapists and provide one to one therapy for children living at the homes.
Monday, Thursdays and Fridays are dedicated to my private practice and providing one to one sessions and bespoke training.
Testimonials
"I have worked with Jayne over the last year. I can honestly say that my life has transformed through this work. I'm a different person, I see things in a totally different way. Things can still be tough but it doesn't affect me in the same way".
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" I've only had a few session with Jayne and my anxiety has dramatically reduced. I am also pain free. The shamanic work is magical. I've come away with things I can do every day to help myself"
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"Jayne's training days are amazing. She covers the theory really well but then also gave me practical things to use with the children I work with. I feel really confident about my assessments of needs now and most importantly I'm seeing a real positive difference in the children I work with"
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